Stretch Break versions

It is an ergonomic program that helps prevent Repetitive Strain Injuries
May 1, 2013
Review
Jan 16, 2010
Editorial review
rating
May 28, 2009
6.0
Jun 29, 2008
5.8
Jul 7, 2008
5.2
Nov 2, 2009

What's new

v6.6.1 [May 1, 2013]
It includes Yoga-based stretches and relaxing background music. Users can now select any one of three progressively larger graphics to remind users that it is time to stretch.
- It includes 11 standing stretches and a Smart Timer Option that modifies the time between breaks based on keyboard and mouse activity. It also allows users total control over the sequence of the stretches that appear on the screen.
- It contains comprehensive Healthy Computing module with guidelines for setting up an ergonomically correct workstation as well as a series of hints on how to avoid injuries when using your computer. 21 ErgoReminders reinforce good ergonomic principles.

v6.5.8 [Jan 16, 2010]
Visible countdown timer **
Windows 7 and Vista ready **
Yoga-based stretches **
Relaxing background music **
"Bring it Home" licensing
**Our latest version 6.5 is ready to be used by Windows 7, the latest operating system from Microsoft. It includes Yoga-based stretches and relaxing background music. Users can now select any one of three progressively larger graphics to remind users that it is time to stretch.
A new Option allows users to be reminded to stretch on the hour and half-hour.
Stretch Break allows users to extend the stretches. Users can control how long the animations pause at their "stretch point."
They may also select a less intrusive Time-to-Stretch reminder. This option reduces the size of the reminder and moves it from the center to the lower right corner of the screen. Another new Option is to have a visible countdown timer.
Includes 6 standing stretches and a Smart Timer Option that modifies the time between breaks based on keyboard and mouse activity. It also allows users total control over the sequence of the stretches that appear on the screen.
Contains ErgoHints guidelines for setting up an ergonomically correct workstation as well as a series of hints on how to avoid injuries when using your computer. 21 ErgoReminders reinforce good ergonomic principles.
Make Stretch Break part of your work day and feel invigorated!

Alternative downloads

PC WorkBreak
PC WorkBreak
rating

Get proper reminders to reduce your RSI risk.

Big Stretch Reminder
Big Stretch Reminder
Free
rating

Big Stretch is a reminder tool that prompts a user to take regular breaks.

Off4Fit
Off4Fit
Free
rating

OFF4Fit schedules breaks, letting you exercise in front of your PC.

Break Time
Break Time
rating

Break Time has an advanced user activity detection engine.

WorkPause
WorkPause
rating

You can specify how much time you'd like to work between the breaks